It’s another what I eat in a day video! But this one is a little different. My fridge went out! I rely on my fridge for my whole food vegan diet to keep all my fresh veggies cold. Luckily I was able to keep some things in my garage as it is winter and the […]
Previously I showed you step-by-step how to use the Instant Pot. This week I’m explaining how to clean it! There are several different pieces to your Instant Pot to take apart before cleaning. Check out the video below for all the details!
I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a farmer upfront for a whole season of produce. In my […]
I’m back with another “What I Eat in a Day.” This time showing you how I checked off items from Dr. Greger’s Daily Dozen. This list of different foods and other healthy habits helps you stay on track with your whole food plant-based lifestyle. The idea is to prioritize whole plant foods and crowd out […]
Have you ever thought of joining your local CSA (community supported agriculture) to get fresh veggies every week? But does the idea sound a little intimidating? If you’re not used to prepping a lot of veggies you might wonder how you can possibly use the bounty. This week I’m showing you a few different plant-based […]
It’s another CSA cooking week! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a farmer upfront for a whole season of produce. In today’s YouTube […]
This week on Youtube I’m showing you what I ate over the holidays. I spent Christmas with my parents who also follow a whole food plant-based diet. We enjoyed a whole food vegan holiday meal. Green Bean Casserole We made a green bean casserole recipe from Plant Based Dads. We didn’t exactly follow their recipe, […]
Find the two recipes from this week’s video below: I enjoyed these two recipes with my yellow squash bread from a few weeks ago with a little change. This time I substituted a mixture of stone ground cornmeal and rolled oats instead of just using oats. It is delicious both ways! As always, all my […]
Jump to Recipe This week I’m showing you how I use up leftover veggies. I always try to have plenty veggies on hand through the week, but not so much that I end up wasting anything. As much as I try to get just the right amount, there’s bound to be times when they don’t […]
Begin Vegan During the Holidays This year was my second Thanksgiving as a whole food vegan. If you’re vegan or plant-based, you know that holidays are generally pretty tough. Usually the vegan is the odd man out. Even if you don’t mention anything about it, inevitably it will come up and make people uncomfortable. You […]