If you’re looking for an easy oil-free salad dressing, look no further! This vinaigrette comes together in less than 5 minutes and you can easily change up the ingredients so it never gets boring. My family uses this dressing every day. It’s so delicious you’ll start craving salad time! Check out the video to see […]
I recently went on a short roadtrip to see the total solar eclipse! Watch the video to see how I prepped to maintain my whole food plant-based lifestyle on the road. Recipes are below! Jump to a specific recipe using the links below: Instant Pot Yukon Gold Potatoes *Please note you may need to adjust […]
These easy and healthy cookies are perfect for a snack, dessert, or breakfast on the go!
In this video I show you a typical day eating whole plant foods! From my regular breakfast of oatmeal to my tacos for dinner. Eating plant is always filling and delicious! Breakfast No surprises for breakfast! I ate my usual blueberry oatmeal and green smoothie. Today’s smoothie included 5 ounces of power greens, small rib […]
Today I’m sharing one of my family’s favorite meals. It’s my mom’s Tofu Spaghetti Casserole. This simple casserole can be made ahead of time and frozen. It’s great to keep on hand for those days when you don’t feel like cooking! Watch on YouTube to see the recipe in action, or find the written recipe […]
These three bean dips are great for snacking or making entire meals! They only take about 5 minutes to make, keep for several days in the fridge, or you can freeze them so you’re always prepared! Check out the video to see how easy they are to make and for meal ideas using each dip. […]
Announcement Before I get into today’s video, I wanted to give you a head’s up that I will be going LIVE on Youtube next Saturday at 10am CDT for a Q&A and hangout! Feel free to join over on my Youtube channel to ask me questions live. Or you can email me at hello@showmemovegan.com with […]
Is it possible to follow a healthy whole food plant-based lifestyle while shopping at Aldi? This week I tested it out, buying only ingredients from Aldi and prepping meals for the week. Check out the video to see the haul and find recipes for the meal prep below. Spinach Quinoa Tofu Baked Frittata Ingredients Directions […]
A few weeks ago, I shared my mom’s Whole Wheat Bread recipe. That recipe forms the base for these delicious, whole food plant-based cinnamon rolls! They are free of salt, oil, and refined sugar!
Sometimes…well really all the time…life can be hectic! It can be difficult to keep up your whole food plant-based diet when things are going great. But when life is extra stressful, it can be even more of a challenge to stick with it. If you’re dedicated to a truly healthy whole food plant-based lifestyle, you […]