I’ve got another what I eat in a day video for you. Today I thought I’d show you a little more of my daily routine in addition to the food I eat. We’ve got some morning yoga, a plant update, and we’ll see if I can still do pull-ups…powered by plants! I hope my food […]
Author: Show Me MO Vegan
Healthy Vegan Breakfast Pizza
This week I’m making a healthier version of one of my childhood favorites. But instead of the artery-clogging meat, cheese, and eggs, I’m using a tofu scramble. Check out the video on YouTube to see how I make it and get the full, printable recipe below!
Why Won’t My Bananas Ripen?
Today’s video is for entertainment purposes only. Mostly my own entertainment probably, but hopefully you will find it interesting as well. After purchasing a bunch of bananas that had not ripened AT ALL after two weeks, I decided to document them. Will they ever fully ripen? Do I get to eat all the bananas? Watch […]
Easy One-Pot Vegetable “Dump Soup”
This week I’m showing you how I throw together a quick one-pot dinner. The exact ingredients and amounts aren’t what’s important. The idea is just to throw together what you have so you can always throw a meal together with little or no planning required. I encourage you to look at what is in your […]
What I Eat on a Typical Work-From-Home Day
I have another What I Eat in a day video for you today! When working from home, I eat just like I used to when I worked in an office. And that is to eat leftovers because it is fast and easy. I always have food ready to go. It’s just nicer now because I […]
1 Year Veganniversary!
Today is my 1 year vegan anniversary! In today’s video I reflect on the past year, including the reasons why I went vegan, the unexpected health benefits I gained, as well as the positive impact I was able to make on my parents’ lives. This was the best decision I’ve ever made. Not everyone is […]
Is oil a health food? Calorie Density 101
This week’s video is about oil (and potatoes). If you have followed my blog, you know I do not consume oil (but I consume copious amounts of potatoes). There are many, many reasons why based on the work and advice of many plant-based doctors and researchers. I think I may do a series to cover […]
Kitchen Tour! What’s in my Whole Food Vegan Pantry – Fridge – Freezer
This week I’m taking you behind the scenes of my kitchen. Take a look at what food I keep on hand as well as the cookware, utensils, and small appliances I use! You might also be interested in my Whole Food Vegan Starter Kit and tips for How to Build a Balanced Meal!
Curry Chickpea Patties
A new video is up on YouTube! I’ll show you how to batch cook grains and sweet potatoes to make whole food vegan eating a no-brainer. When you batch cook these items, you always have a healthy snack or side dish ready to go, so there’s no temptation to go out looking for junk food. […]
Lemon Goji Oat Bake with Date Glaze
As someone who is not a baker, I was pretty proud of this creation. Now, some people don’t like the texture of baked goods using oat flour as it can be dense or gummy. But I really like the texture of this. It turned out as a dense, muffin-like bake. I made it in a […]