Who doesn’t love a good sheet pan meal? In this week’s video I’m making a delicious, no-fuss meal with some of my favorite cruciferous veggies. Roasted veggies are always delicious, but the red cabbage in this recipe is a definite winner! If you haven’t tried roasted broccoli or cabbage, you’re missing out! Watch the video […]
I recently had my annual doctor visit and we decided to get some lab drawn since it had been about a year since I started my vegan diet. I eat a varied, whole food vegan diet, and I’m physically and mentally feeling better than ever. So I didn’t think anything was likely to be off. […]
Jump to Recipes My CSA and Farmer’s Market Cooking Method I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a […]
I’ve got another what I eat in a day video for you. Today I thought I’d show you a little more of my daily routine in addition to the food I eat. We’ve got some morning yoga, a plant update, and we’ll see if I can still do pull-ups…powered by plants! I hope my food […]
This week I’m making a healthier version of one of my childhood favorites. But instead of the artery-clogging meat, cheese, and eggs, I’m using a tofu scramble. Check out the video on YouTube to see how I make it and get the full, printable recipe below!
Today’s video is for entertainment purposes only. Mostly my own entertainment probably, but hopefully you will find it interesting as well. After purchasing a bunch of bananas that had not ripened AT ALL after two weeks, I decided to document them. Will they ever fully ripen? Do I get to eat all the bananas? Watch […]
This week I’m showing you how I throw together a quick one-pot dinner. The exact ingredients and amounts aren’t what’s important. The idea is just to throw together what you have so you can always throw a meal together with little or no planning required. I encourage you to look at what is in your […]
I have another What I Eat in a day video for you today! When working from home, I eat just like I used to when I worked in an office. And that is to eat leftovers because it is fast and easy. I always have food ready to go. It’s just nicer now because I […]
Today is my 1 year vegan anniversary! In today’s video I reflect on the past year, including the reasons why I went vegan, the unexpected health benefits I gained, as well as the positive impact I was able to make on my parents’ lives. This was the best decision I’ve ever made. Not everyone is […]
This week’s video is about oil (and potatoes). If you have followed my blog, you know I do not consume oil (but I consume copious amounts of potatoes). There are many, many reasons why based on the work and advice of many plant-based doctors and researchers. I think I may do a series to cover […]