It’s almost a new year and a time to stop for reflection. Often this is the time for resolutions and goal-setting. I never really was a resolution type of person, but I do like to reflect. So in this post I will look back at some of the things I have discovered since becoming vegan. […]
Roasted vegetables are probably my favorite things to eat. In particular, roasted potatoes, of any variety–that’s my jam. But in the past I’ve always doused them in oil before baking in the oven. If you are trying a whole food diet, you may be wondering if you can ever enjoy those golden and crispy roasted […]
As with most of my recipes, this one is by no means traditional, but it is super easy, quick, delicious, and healthy. It comes together in no time using pantry staples…you don’t even need any fresh ingredients! This is an oil-free hummus-style dip that goes great with crackers, veggies, or toast. It also makes a […]
These lentil patties are so good for batch cooking and freezing so you always have them on hand. It does take a little forethought to make them, as it is best to let the mixture chill in the fridge for at least a half hour before baking. This requires more planning than I usually like […]
Gratitude for a Vegan Thanksgiving This year, I was lucky enough to be able to have a completely vegan Thanksgiving for my first big holiday after becoming vegan. I understand most vegans are not so fortunate. I am blessed to have parents who went vegan with me. And since we celebrated at their house, I […]
Try this baked oatmeal for breakfast, snacks, or dessert! Perfect for a holiday gathering when you need an easy brunch idea. I’ve used pumpkin and cherries for the flavor base, but feel free to mix it up! Use bananas instead of pumpkin (or in addition to) for more sweetness. Try blueberries or other berries instead […]
Who says you have to wait for New Year to eat black-eyed peas? This powerhouse legume is good anytime of year! Packed with protein, fiber, iron, and more. And of course they are delicious! Plus this recipe couldn’t be simpler. Throw everything (except your greens) into the Instant Pot, wilt the greens in at the […]
This post is kind of random. I feel like I’m about to write a book report, but it’s been a minute since I’ve been in school so forgive the poor execution. The other day I found one of my old philosophy books from college. It included Plato’s Allegory of the Cave. As I reviewed the […]
It’s time for two of my favorite things. Fall is one of my favorite times of year. Soups and stews are my favorite thing to cook. I love the cool weather and getting cozy with a big bowl of stew. Plus soups and stews are so easy to make. Simply throw a bunch of stuff […]
The farmers market had broccolini, bell peppers, and oyster mushrooms this week. This is what I whipped up for lunch with them and it turned out beautifully! Check out my other farmers market meals for more ideas.