Author: Show Me MO Vegan

Blog, Recipes

What I Eat Using Fresh Local Produce

This week’s video is a recap of the last few weeks. I show you what I’ve been eating using my local CSA produce. I have several videos and posts talking about my CSA from the last couple of years if you’re interested in learning more. Otherwise check out the video below for a look into […]

Recipes

Oil-Free Balsamic Vinaigrette

If you’re looking for an easy oil-free salad dressing, look no further! This vinaigrette comes together in less than 5 minutes and you can easily change up the ingredients so it never gets boring. My family uses this dressing every day. It’s so delicious you’ll start craving salad time! Check out the video to see […]

Recipes

Spaghetti Casserole: Whole Food Plant-Based

Today I’m sharing one of my family’s favorite meals. It’s my mom’s Tofu Spaghetti Casserole. This simple casserole can be made ahead of time and frozen. It’s great to keep on hand for those days when you don’t feel like cooking! Watch on YouTube to see the recipe in action, or find the written recipe […]

Recipes

3 Easy Bean Dips

These three bean dips are great for snacking or making entire meals! They only take about 5 minutes to make, keep for several days in the fridge, or you can freeze them so you’re always prepared! Check out the video to see how easy they are to make and for meal ideas using each dip. […]

Blog, Recipes

What I Eat: Raw Vegan for a Day

Announcement Before I get into today’s video, I wanted to give you a head’s up that I will be going LIVE on Youtube next Saturday at 10am CDT for a Q&A and hangout! Feel free to join over on my Youtube channel to ask me questions live. Or you can email me at hello@showmemovegan.com with […]