Author: Show Me MO Vegan

Recipes

Spaghetti Casserole: Whole Food Plant-Based

Today I’m sharing one of my family’s favorite meals. It’s my mom’s Tofu Spaghetti Casserole. This simple casserole can be made ahead of time and frozen. It’s great to keep on hand for those days when you don’t feel like cooking! Watch on YouTube to see the recipe in action, or find the written recipe […]

Recipes

3 Easy Bean Dips

These three bean dips are great for snacking or making entire meals! They only take about 5 minutes to make, keep for several days in the fridge, or you can freeze them so you’re always prepared! Check out the video to see how easy they are to make and for meal ideas using each dip. […]

Blog, Recipes

What I Eat: Raw Vegan for a Day

Announcement Before I get into today’s video, I wanted to give you a head’s up that I will be going LIVE on Youtube next Saturday at 10am CDT for a Q&A and hangout! Feel free to join over on my Youtube channel to ask me questions live. Or you can email me at hello@showmemovegan.com with […]

Blog, Recipes

Aldi Grocery Haul and Meal Prep

Is it possible to follow a healthy whole food plant-based lifestyle while shopping at Aldi? This week I tested it out, buying only ingredients from Aldi and prepping meals for the week. Check out the video to see the haul and find recipes for the meal prep below. Spinach Quinoa Tofu Baked Frittata Ingredients Directions […]

Blog, Recipes

What I Eat in a Day: Fast Meals

Sometimes…well really all the time…life can be hectic! It can be difficult to keep up your whole food plant-based diet when things are going great. But when life is extra stressful, it can be even more of a challenge to stick with it. If you’re dedicated to a truly healthy whole food plant-based lifestyle, you […]

Recipes

Key Lime Pie – Whole Food Plant-Based

I’m bringing you a bonus recipe this week for Valentine’s day! I created this recipe for someone who is very special to me. He loves key lime pie, and I love creating healthier versions of his favorites. This pie is both tart and sweet and will make your mouth water! Check out the video to […]

Recipes

4 Smoothies with Hidden Veggies

Smoothies are a great way to get extra veggies into your diet. Check out the video below to see these beautiful smoothies, and click the links to jump to each recipe: These recipes are only suggestions based on how I make these smoothies. But if you’re not used to adding veggies to your smoothies, feel […]