This week’s video is a recap of the last few weeks. I show you what I’ve been eating using my local CSA produce. I have several videos and posts talking about my CSA from the last couple of years if you’re interested in learning more. Otherwise check out the video below for a look into […]
Author: Show Me MO Vegan
Oil-Free Balsamic Vinaigrette
If you’re looking for an easy oil-free salad dressing, look no further! This vinaigrette comes together in less than 5 minutes and you can easily change up the ingredients so it never gets boring. My family uses this dressing every day. It’s so delicious you’ll start craving salad time! Check out the video to see […]
What I Eat on a Roadtrip: Whole Food Plant-Based
I recently went on a short roadtrip to see the total solar eclipse! Watch the video to see how I prepped to maintain my whole food plant-based lifestyle on the road. Recipes are below! Jump to a specific recipe using the links below: Instant Pot Yukon Gold Potatoes *Please note you may need to adjust […]
Chocolate Pistachio Cookies
These easy and healthy cookies are perfect for a snack, dessert, or breakfast on the go!
Veganniversary LIVE Hangout and Q&A
Don’t forget I’m going LIVE on YouTube today at 10 am CDT! Come help me celebrate three years of being vegan! Plus I’ll answer previously submitted and live questions from the chat. Let’s hang out and talk about plant-based living. See you soon!
Realistic What I Eat in a Day: Whole Food Plant-Based
In this video I show you a typical day eating whole plant foods! From my regular breakfast of oatmeal to my tacos for dinner. Eating plant is always filling and delicious! Breakfast No surprises for breakfast! I ate my usual blueberry oatmeal and green smoothie. Today’s smoothie included 5 ounces of power greens, small rib […]
Spaghetti Casserole: Whole Food Plant-Based
Today I’m sharing one of my family’s favorite meals. It’s my mom’s Tofu Spaghetti Casserole. This simple casserole can be made ahead of time and frozen. It’s great to keep on hand for those days when you don’t feel like cooking! Watch on YouTube to see the recipe in action, or find the written recipe […]
3 Easy Bean Dips
These three bean dips are great for snacking or making entire meals! They only take about 5 minutes to make, keep for several days in the fridge, or you can freeze them so you’re always prepared! Check out the video to see how easy they are to make and for meal ideas using each dip. […]
LIVE Hangout and Q&A on YouTube
Don’t forget I’m going LIVE on YouTube today at 10 am CDT! I’ll answer previously submitted questions and I’ll also take live questions from the chat. Let’s hang out and talk about plant-based living. See you soon!
What I Eat: Raw Vegan for a Day
Announcement Before I get into today’s video, I wanted to give you a head’s up that I will be going LIVE on Youtube next Saturday at 10am CDT for a Q&A and hangout! Feel free to join over on my Youtube channel to ask me questions live. Or you can email me at hello@showmemovegan.com with […]