Author: Show Me MO Vegan

Blog, Recipes

What I Eat on a Workday

It’s another what I eat in a day while I’m working from home. Check out the video to see my food and my daily routine and find the “recipes” below. For breakfast I had my apple pie baked oatmeal which I shared with you a few weeks ago. I had that along with a smoothie. […]

Recipes

What I Eat in a Week: End of Summer Veggies

The past couple years I’ve been part of a CSA (Community Supported Agriculture). And I’ve shared many posts here and videos on YouTube about how I use my CSA. Each week I get so much lovely local produce, and I build my meals around whatever I get from the CSA. Today I’m sharing meals I’ve […]

Recipes

Easy Pickled Peppers: Shishito and Banana Peppers

My CSA is loaded with peppers right now, and I’m finding creative ways to use them. Check out this week’s video to see the pickling in action, or find the instructions written out below. Overview of How to Pickle Peppers The basic method for making refrigerator pickles is to wash and slice your peppers. You […]

Blog

How to Oil a Cutting Board

If you’re following a whole food plant-based lifestyle, or even if you’re just trying to add more vegetables to your diet, you’re probably using a cutting board frequently. To keep your cutting board in good shape and lasting for a long time, you can use a little mineral oil. Watch the video to see the […]

Recipes

Pizza Casserole

Jump to the recipes with the links listed below: This pizza casserole is one of my new favorite meals! I love regular pizza, but it can be a hassle to make the pizza crust. And on my whole food vegan diet, it’s hard to find healthy store-bought crusts. Using this noodle base for the casserole […]

Blog

Kitchen Tour: Whole Food Vegan

My kitchen was pretty well stocked up, so I decided to record a tour! Check out everything I keep in my pantries, refrigerator, and chest freezer to maintain my whole food vegan diet. If you’re trying to start a whole food plant-based diet, or you’re already vegan but trying to move towards a more whole […]