Jump to Recipes My CSA and Farmer’s Market Cooking Method I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a […]
I recently had my annual doctor visit and we decided to get some lab drawn since it had been about a year since I started my vegan diet. I eat a varied, whole food vegan diet, and I’m physically and mentally feeling better than ever. So I didn’t think anything was likely to be off. […]
Jump to Recipes My CSA and Farmer’s Market Cooking Method I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a […]
I’ve got another what I eat in a day video for you. Today I thought I’d show you a little more of my daily routine in addition to the food I eat. We’ve got some morning yoga, a plant update, and we’ll see if I can still do pull-ups…powered by plants! I hope my food […]
Today’s video is for entertainment purposes only. Mostly my own entertainment probably, but hopefully you will find it interesting as well. After purchasing a bunch of bananas that had not ripened AT ALL after two weeks, I decided to document them. Will they ever fully ripen? Do I get to eat all the bananas? Watch […]
I have another What I Eat in a day video for you today! When working from home, I eat just like I used to when I worked in an office. And that is to eat leftovers because it is fast and easy. I always have food ready to go. It’s just nicer now because I […]
Today is my 1 year vegan anniversary! In today’s video I reflect on the past year, including the reasons why I went vegan, the unexpected health benefits I gained, as well as the positive impact I was able to make on my parents’ lives. This was the best decision I’ve ever made. Not everyone is […]
This week’s video is about oil (and potatoes). If you have followed my blog, you know I do not consume oil (but I consume copious amounts of potatoes). There are many, many reasons why based on the work and advice of many plant-based doctors and researchers. I think I may do a series to cover […]
This week I’m taking you behind the scenes of my kitchen. Take a look at what food I keep on hand as well as the cookware, utensils, and small appliances I use! You might also be interested in my Whole Food Vegan Starter Kit and tips for How to Build a Balanced Meal!
Stepping out of my comfort zone today, I decided to start a Youtube channel! This is out of my comfort zone in a few ways. First, technology is not my strong suit. So this is definitely a work in progress as I learn the ins and outs of filming, video editing, and publishing content. Second, […]