It’s hard to find a healthy vegan BBQ sauce at the store. Most traditional BBQ sauces are loaded with high fructose corn syrup, various oils, tons of sodium, plus questionable “natural” ingredients and preservatives. Furthermore, some are not vegan as they might even contain anchovies or honey. If you do manage to find sugar-free or […]
Recipes
Apple Cinnamon Cookies: Oil-free Vegan
These cookies have just the right amount of sweetness for an every day treat! Made from wholesome ingredients, you can feel good about snacking on these cookies. Watch the YouTube video to see how quickly these come together and find the written recipe below! If you like these, you might also like my Lemon Goji […]
Batch Cooking Potatoes in the Instant Pot
This week I’m showing you how to make russet potatoes in the Instant Pot. Batch cooking potatoes to keep in the fridge is a great way to help you maintain a whole food plant-based diet. If you always keep them on hand, you’ll always have a healthy snack to reach for instead of junk food. […]
Easy Oil-Free Salad Dressing
More often than not, I’m simply using a splash of balsamic vinegar as a salad dressing. But when I want a little more, this is my go-to. It’s so easy you can make just enough for one salad, or make a large batch to use for several days. I’ve written up the recipe below for […]
What I Eat When the Fridge Breaks
It’s another what I eat in a day video! But this one is a little different. My fridge went out! I rely on my fridge for my whole food vegan diet to keep all my fresh veggies cold. Luckily I was able to keep some things in my garage as it is winter and the […]
Farmer’s Market Cooking: Ideas for Using Your Local Produce
I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a farmer upfront for a whole season of produce. In my […]
Vegan Stuffed Peppers
Have you ever thought of joining your local CSA (community supported agriculture) to get fresh veggies every week? But does the idea sound a little intimidating? If you’re not used to prepping a lot of veggies you might wonder how you can possibly use the bounty. This week I’m showing you a few different plant-based […]
Veggie Pizza with Gluten-Free Oat Crust
It’s another CSA cooking week! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a farmer upfront for a whole season of produce. In today’s YouTube […]
Roasted Peppers and Tomato Soup with White Bean Eggplant Dip
Find the two recipes from this week’s video below: I enjoyed these two recipes with my yellow squash bread from a few weeks ago with a little change. This time I substituted a mixture of stone ground cornmeal and rolled oats instead of just using oats. It is delicious both ways! As always, all my […]
Easy One Pot Soup to Use Up Leftover Veggies
Jump to Recipe This week I’m showing you how I use up leftover veggies. I always try to have plenty veggies on hand through the week, but not so much that I end up wasting anything. As much as I try to get just the right amount, there’s bound to be times when they don’t […]