It’s time for two of my favorite things. Fall is one of my favorite times of year. Soups and stews are my favorite thing to cook. I love the cool weather and getting cozy with a big bowl of stew. Plus soups and stews are so easy to make. Simply throw a bunch of stuff […]
The farmers market had broccolini, bell peppers, and oyster mushrooms this week. This is what I whipped up for lunch with them and it turned out beautifully! Check out my other farmers market meals for more ideas.
Mix up this seasoning blend so you don’t have to pull out tons of spice jars every time you want tofu scramble. As written this recipe will make about 4 batches of tofu scramble. Use about 3 tablespoons of the mix per one package of tofu. You could easily double or triple the recipe if […]
I know I already did 5 days of oatmeal recently, so you may be sick of hearing about oats. But oats are so healthy and one of my favorite foods. I love to find every way to incorporate more into my day. These snack cookies are perfect. They are not too sweet, but so tasty. […]
Last week I showed you one way to incorporate cruciferous vegetables in a lazy cabbage soup. This week I show you another delicious way to get in your daily cruciferous serving with broccoli! This oil-free, mayo-free, light broccoli slaw is a perfect snack or side. I find the sour tangy flavor addictive, but there are […]
If you’ve read my post about building a balanced vegan diet, you know I try to include cruciferous vegetables every day. Cabbage is one of my favorites and cabbage soup is a great way to incorporate it. It is so healthy and tasty. I make it a little different every time depending on what I […]
Last but certainly not least in our 5 days of no repeat oats is chocolate cherry! Who doesn’t want chocolate for breakfast? Chocolate and cherries are the base of this recipe, but you can really use any fruit you like with chocolate. I’ve done strawberries, blueberries, and I really love raspberries with chocolate. Oh and […]
Our week of no repeat oatmeal is almost over. Today we’re going with a classic. I think berries and oatmeal is probably the most common, stereotypical whole food vegan breakfast. And for good reason! Berries are some of the most nutritious fruits out there and they are so tasty. I try to eat them every […]
It’s day 3 of no repeat oatmeal week! Peach cobbler was one of my favorite desserts as a kid. So of course I had to make a breakfast out of it! If you cook your steel cut oats from scratch on the stovetop and add peaches they get really soft and sweet like cobbler. But […]
This week we’re exploring different ways to enjoy your oatmeal. Get a wide array of nutrients from the variety of fruits each day, and the flavors keep your taste buds happy! It’s day two and this dynamic duo of fruits is one of my favorites: mango and blackberries. This combo is also great in smoothies! […]