Quinoa Salad

Quinoa Salad

Servings

2-4

servings
Prep time

10

minutes
Cooking time

15

minutes

Ingredients

  • 1 cup uncooked quinoa

  • 1 can low sodium chickpeas

  • ¼ large red onion, chopped

  • 2 or 3 small center celery stalks with leaves, chopped

  • 1 orange (or other colored) bell pepper, chopped

  • 1 cup chopped or sliced cherry tomatoes

  • 4-inch section of an English cucumber, chopped

  • ½ cup parsley, chopped

  • 15 black olives, chopped

  • ¼ cup red wine vinegar

  • 1 or 2 tablespoons dijon or stone ground mustard

Directions

  • Cook the quinoa per packaged directions,* then transfer to a mixing bowl to cool. Recipe is best when made with cold quinoa.
  • Add the chickpeas and all of the chopped veggies to the cooled quinoa.
  • Whisk together the vinegar and mustard and add to the mixing bowl. Stir to evenly coat everything in the dressing.
  • Chill in the fridge for up to 4 days and serve cold.

Recipe Video

Notes

  • Usually I cook 1 cup of quinoa in the Instant Pot with 1½ cups water at high pressure for 3 minutes with a natural release. Or you can cook it on the stovetop (1 cup quinoa, 2 cups water simmered for about 15 minutes).