Tag: becoming vegan

Assorted fresh vegetables
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Unexpected Perks of Going Vegan

Usually people think it is a struggle to go vegan. They think it is too hard to give up certain foods, difficult to deal with social pressures, and too expensive. But once you go vegan, most of these are not in fact issues, plus you may discover some unexpected benefits. I went vegan for ethical […]

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My First 100% Vegan and 95% Whole Food Thanksgiving

Gratitude for a Vegan Thanksgiving This year, I was lucky enough to be able to have a completely vegan Thanksgiving for my first big holiday after becoming vegan. I understand most vegans are not so fortunate. I am blessed to have parents who went vegan with me. And since we celebrated at their house, I […]

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First Fully Vegan Day: What I Ate

What I Ate Series The purpose of this series is to capture my cooking method rather than tried and tested recipes. I rarely follow exact recipes, but instead follow a general template for building a plate. Based off of that template, I create meals using whatever ingredients I already have on hand. So any measurements […]

Assorted fresh vegetables
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Vegan for the Animals and the Earth

My Background with Veganism I have always been the type of person you might stereotypically think would be vegetarian or vegan. I love animals, I’m a bit eccentric, I practice yoga and observe the principle of ahimsa or non-violence, and I’ve had many vegan and vegetarian friends. But I have also always wanted to be […]

chickpeas and sweet potatoes on bed of lettuce
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Transition to Vegan: What I Ate

What I Ate Series The purpose of this series is to capture my cooking method rather than tried and tested recipes. I rarely follow exact recipes, but instead follow a general template for building meals. Based off of that template, I create meals using whatever ingredients I already have on hand. So measurements provided are […]

Whole cooked chickens with an X over top and whole fresh vegetables with a check mark over top
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From Whole30 to Whole Plant Foods

A Note on the Word Diet There are so many negative connotations around the word diet. So I often use the phrase “eating pattern” instead of diet. If I use the word diet, I simply mean the food that you eat. Focusing on how we feel and how the food we eat makes us feel […]

Three sample vegan meals
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6 Mistakes to Avoid When Going Vegan

I went vegan about four months ago. And I’ve noticed a few things along the way. Learning about this lifestyle is a journey and is not always easy. While these are just from my experience, and everybody will struggle with different things, if you’re considering becoming vegan or are a new vegan yourself, hopefully these […]

Assorted fresh vegetables
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Becoming Vegan and Starting a Blog

Introduction As a kid I was a stereotypical nerd: socially awkward, smart, and quiet kid with glasses, acne, allergies, and asthma. I don’t think I’ll ever grow out of my awkwardness, and I’ve come to embrace that. However, after years of trying everything with no relief, suddenly my allergies and asthma are miraculously disappearing without […]