These three healthy and easy soups are great to enjoy on a cold day! Check out the video below, or click the links to jump to each recipe: Roasted Tomato Soup 3 servings Ingredients Directions Notes: *You can use a regular blender, but you may need to blend for a longer period of time, and […]
When you don’t have time to sit down and eat a salad, try a salad smoothie instead! This convenient alternative is great for when you’re on-the-go. If you like this recipe, you might also like these other smoothie recipes!
This recipe is inspired by the traditional flavors of Bombay Potatoes in an oil-free Instant Pot stew.
Learn how to make my mom’s creamy vegan mashed potatoes. This whole food plant-based version is free of oil and butter, but full of flavor! Printable recipe is below the video. If you like this recipe, you might also like my easy California Blend Soup.
If you’re looking for an easy oil-free salad dressing, look no further! This vinaigrette comes together in less than 5 minutes and you can easily change up the ingredients so it never gets boring. My family uses this dressing every day. It’s so delicious you’ll start craving salad time! Check out the video to see […]
Today I’m sharing one of my family’s favorite meals. It’s my mom’s Tofu Spaghetti Casserole. This simple casserole can be made ahead of time and frozen. It’s great to keep on hand for those days when you don’t feel like cooking! Watch on YouTube to see the recipe in action, or find the written recipe […]
These three bean dips are great for snacking or making entire meals! They only take about 5 minutes to make, keep for several days in the fridge, or you can freeze them so you’re always prepared! Check out the video to see how easy they are to make and for meal ideas using each dip. […]
Sometimes…well really all the time…life can be hectic! It can be difficult to keep up your whole food plant-based diet when things are going great. But when life is extra stressful, it can be even more of a challenge to stick with it. If you’re dedicated to a truly healthy whole food plant-based lifestyle, you […]
This is my mom’s creamy California blend vegetable and potato soup. It is so cozy and comforting and pairs perfectly with her whole wheat bread for dipping. Watch the video to see how easy it is to make in the Instant Pot or find the recipe with different cooking methods below.
In this video I recreated one of my favorite meals. Find the written recipes below! Grilled Cheese Sandwich Ingredients Directions Tomato Soup Ingredients Directions