I like to meal prep, but I usually do it without a plan. I know that sounds like the opposite of what most people tell you to do. But when you learn this method, it takes the stress of planning out of the equation. I cook based on what I have and what looks good […]
What I Ate Series The purpose of this series is to capture my cooking method rather than tried and tested recipes. I rarely follow exact recipes, but instead follow a general template for building a plate. Based off of that template, I create meals using whatever ingredients I already have on hand. So any measurements […]
Definitions Lets start with a discussion of the similarities and differences between “vegan” and “whole food plant-based.” Often people lump the two together, but these are both large umbrella terms under which there are countless variations. People get into heated debates over the terms and there are a few important differences, but ultimately they’re just […]