Tag: meal prep

Blog, Recipes

Walmart Grocery Haul and Easiest Meal Prep Ever

Check out the video below to see my Walmart grocery haul and how to batch prep meal componenets to easily put together whole food plant-based meals throughout the week. Watch to see step-by-step how I meal prep, and then see sample meals using those batch prepped items. Or for written directions for each of the […]

Blog, Recipes

Aldi Grocery Haul and Meal Prep

Is it possible to follow a healthy whole food plant-based lifestyle while shopping at Aldi? This week I tested it out, buying only ingredients from Aldi and prepping meals for the week. Check out the video to see the haul and find recipes for the meal prep below. Spinach Quinoa Tofu Baked Frittata Ingredients Directions […]

Blog, Recipes

Meal Prepping Without a Plan

I like to meal prep, but I usually do it without a plan. I know that sounds like the opposite of what most people tell you to do. But when you learn this method, it takes the stress of planning out of the equation. I cook based on what I have and what looks good […]