Check out the video below to see my Walmart grocery haul and how to batch prep meal componenets to easily put together whole food plant-based meals throughout the week. Watch to see step-by-step how I meal prep, and then see sample meals using those batch prepped items. Or for written directions for each of the […]
Tag: meal prep
What I Eat on a Roadtrip: Whole Food Plant-Based
I recently went on a short roadtrip to see the total solar eclipse! Watch the video to see how I prepped to maintain my whole food plant-based lifestyle on the road. Recipes are below! Jump to a specific recipe using the links below: Instant Pot Yukon Gold Potatoes *Please note you may need to adjust […]
Aldi Grocery Haul and Meal Prep
Is it possible to follow a healthy whole food plant-based lifestyle while shopping at Aldi? This week I tested it out, buying only ingredients from Aldi and prepping meals for the week. Check out the video to see the haul and find recipes for the meal prep below. Spinach Quinoa Tofu Baked Frittata Ingredients Directions […]
What I Eat in a Week: Vegan Quiche, Tacos, and Quinoa Salad
This week I’m showing you another week of my local produce and what I make with it. I joined a CSA this year, which means I’m getting fresh produce each week from a local farmer. Check out my previous CSA posts and videos for more plant-based meal ideas. Over the weekend, I batch cooked everything […]
Meal Prepping Without a Plan
I like to meal prep, but I usually do it without a plan. I know that sounds like the opposite of what most people tell you to do. But when you learn this method, it takes the stress of planning out of the equation. I cook based on what I have and what looks good […]