Tag: soups and stews

Recipes

Three Easy Whole Food Plant Based Soup Recipes

These three healthy and easy soups are great to enjoy on a cold day! Check out the video below, or click the links to jump to each recipe: Roasted Tomato Soup 3 servings Ingredients Directions Notes: *You can use a regular blender, but you may need to blend for a longer period of time, and […]

Blog, Recipes

What I Eat in a Day: Fast Meals

Sometimes…well really all the time…life can be hectic! It can be difficult to keep up your whole food plant-based diet when things are going great. But when life is extra stressful, it can be even more of a challenge to stick with it. If you’re dedicated to a truly healthy whole food plant-based lifestyle, you […]

Recipes

Easy One Pot Soup to Use Up Leftover Veggies

Jump to Recipe This week I’m showing you how I use up leftover veggies. I always try to have plenty veggies on hand through the week, but not so much that I end up wasting anything. As much as I try to get just the right amount, there’s bound to be times when they don’t […]

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Produce Prep for the Week: CSA Week 1

Jump to Recipes My CSA and Farmer’s Market Cooking Method I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a […]

Recipes

Easy One-Pot Vegetable “Dump Soup”

This week I’m showing you how I throw together a quick one-pot dinner. The exact ingredients and amounts aren’t what’s important. The idea is just to throw together what you have so you can always throw a meal together with little or no planning required. I encourage you to look at what is in your […]

Recipes

Veggie Soup with Mushrooms and Lentils

Let’s be real, most of my soup “recipes” are just me dumping whatever veggies I have in the fridge into a pot. And that’s exactly what I’ve done here. I had mushrooms, celery, peppers, cauliflower and a half a jar of tomato paste to use. So I added a few pantry staples and some spices […]