If you’re following a whole food plant-based lifestyle, or even if you’re just trying to add more vegetables to your diet, you’re probably using a cutting board frequently. To keep your cutting board in good shape and lasting for a long time, you can use a little mineral oil. Watch the video to see the […]
Today I’m showing you how simple it is to cook without oil. If you’re used to sautéing with oil it can be intimidating to think about how to do it without. But if you’ve decided to try a healthy whole food vegan diet free of processed oils, it is really quite simple. Watch my latest […]
This week I’m showing you how to make russet potatoes in the Instant Pot. Batch cooking potatoes to keep in the fridge is a great way to help you maintain a whole food plant-based diet. If you always keep them on hand, you’ll always have a healthy snack to reach for instead of junk food. […]
It seems like chopping an onion should be pretty easy, right? But if you’ve never done it before, I can understand how it might be intimidating. Plus if you watch other people to learn, you’ll find that everyone does it slightly differently. So how do you figure out the best way to do it? You […]
This week, I’m showing you how to cook whole grains in the Instant Pot. I love adding variety to my diet. One easy way to do that is to mix up your whole grains. Plus, the Instant Pot makes batch cooking grains so easy. You can make a big batch to keep in the fridge […]