In this week’s video I’m showing you how to make my sweet and sour chickpeas. This dish is colorful and delicious. Check out the video below and check out my previous blogpost for the full sweet and sour chickpeas recipe.
Author: Show Me MO Vegan
Food Tracking with Cronometer – Whole Food Vegan Nutrition
Taking a closer look at my “What I Eat in a Day” videos, today I show you how to use Cronometer. While I don’t normally track my food, using a food tracking tool like Cronometer occasionally can be useful. Whether you’re brand new to a vegan or plant-based diet or you’re an old pro, it’s […]
What I Eat in a Day – Oil-Free Vegan – Plus Yoga, Handstands and More!
Get a glimpse into one of my regular workdays. I start off with a little yoga, then breakfast before heading to my work from home office. Check out what I have for lunch and dinner to maintain my whole food vegan lifestyle. Plus I’ve got lots of updates on my houseplants, and a little peek […]
Produce Prep for the Week: CSA Week 3
Jump to Recipes My CSA and Farmer’s Market Cooking Method I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a […]
Easy Sheet Pan Meal: Veggie Bean Hash
Who doesn’t love a good sheet pan meal? In this week’s video I’m making a delicious, no-fuss meal with some of my favorite cruciferous veggies. Roasted veggies are always delicious, but the red cabbage in this recipe is a definite winner! If you haven’t tried roasted broccoli or cabbage, you’re missing out! Watch the video […]
Vegan Blood Tests Revealed! One Year Vegan
I recently had my annual doctor visit and we decided to get some lab drawn since it had been about a year since I started my vegan diet. I eat a varied, whole food vegan diet, and I’m physically and mentally feeling better than ever. So I didn’t think anything was likely to be off. […]
Produce Prep for the Week: CSA Week 1
Jump to Recipes My CSA and Farmer’s Market Cooking Method I joined a CSA this year! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a […]
What I Eat in a Day to Fuel My Activities
I’ve got another what I eat in a day video for you. Today I thought I’d show you a little more of my daily routine in addition to the food I eat. We’ve got some morning yoga, a plant update, and we’ll see if I can still do pull-ups…powered by plants! I hope my food […]
Healthy Vegan Breakfast Pizza
This week I’m making a healthier version of one of my childhood favorites. But instead of the artery-clogging meat, cheese, and eggs, I’m using a tofu scramble. Check out the video on YouTube to see how I make it and get the full, printable recipe below!
Why Won’t My Bananas Ripen?
Today’s video is for entertainment purposes only. Mostly my own entertainment probably, but hopefully you will find it interesting as well. After purchasing a bunch of bananas that had not ripened AT ALL after two weeks, I decided to document them. Will they ever fully ripen? Do I get to eat all the bananas? Watch […]