A few weeks ago, I shared my mom’s Whole Wheat Bread recipe. That recipe forms the base for these delicious, whole food plant-based cinnamon rolls! They are free of salt, oil, and refined sugar!
Recipes
What I Eat in a Day: Fast Meals
Sometimes…well really all the time…life can be hectic! It can be difficult to keep up your whole food plant-based diet when things are going great. But when life is extra stressful, it can be even more of a challenge to stick with it. If you’re dedicated to a truly healthy whole food plant-based lifestyle, you […]
California Blend Soup – Whole Food Plant-Based
This is my mom’s creamy California blend vegetable and potato soup. It is so cozy and comforting and pairs perfectly with her whole wheat bread for dipping. Watch the video to see how easy it is to make in the Instant Pot or find the recipe with different cooking methods below.
Key Lime Pie – Whole Food Plant-Based
I’m bringing you a bonus recipe this week for Valentine’s day! I created this recipe for someone who is very special to me. He loves key lime pie, and I love creating healthier versions of his favorites. This pie is both tart and sweet and will make your mouth water! Check out the video to […]
4 Smoothies with Hidden Veggies
Smoothies are a great way to get extra veggies into your diet. Check out the video below to see these beautiful smoothies, and click the links to jump to each recipe: These recipes are only suggestions based on how I make these smoothies. But if you’re not used to adding veggies to your smoothies, feel […]
Vegan Grilled Cheese and Tomato Soup
In this video I recreated one of my favorite meals. Find the written recipes below! Grilled Cheese Sandwich Ingredients Directions Tomato Soup Ingredients Directions
Whole Wheat Bread Recipe
My mom’s 100% whole wheat bread recipe is free of salt, oil, and refined sugar. This no-knead method is so simple and versatile. You can use different kinds of whole grains, and the same method can be used to make bread, rolls, breadsticks and more! Watch the video to see the entire process and find […]
What I Ate Over the Holidays
Check out this week’s video to see what I ate on Christmas. I cover breakfast, lunch, and dinner. You’ll see my family’s whole food plant-based holiday menu, and you can find the recipes below: Sweet Potato Casserole The amounts for this casserole are approximate and depend on how large a casserole you want. For the […]
Holiday Appetizers: Breaded Tofu and Zucchini with Cheesy Sauce
Try these tasty vegan party foods for your next holiday gathering! Watch the video for the details or find the recipes below: If you need a sweet treat to go along with it, try some of these whole food plant-based desserts! Breaded Tofu and Zucchini Ingredients Breading Ingredients Directions “Honey” Mustard Ingredients Directions Cheesy Sauce […]
Vegan Baked Beans
A few weeks ago I mentioned my mom’s baked beans and everyone wanted to try them! So as promised, I’m sharing her recipe. Watch how easy they are to make or find the recipe below.