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Tag: cheesy sauce
3 Spaghetti Squash Casseroles With Only 4 Ingredients Each!
These three easy casseroles are made with only 4 whole food ingredients! Perfect for an easy meal as is, or check out the notes for a few ideas to jazz them up with a few extra ingredients. Jump directly to the written recipes using the links below, or watch the YouTube video to see how […]
Taco Salad Template
Taco salad or nacho bowls are my favorite go-to meals. They are so easy to throw together, are really versatile, and are always delicious. Check out the video to see how easy it is to build a bown, or find the basic template below. Meal Template Change it up everytime you make it, and enjoy!
How I Prep and Use My CSA Produce: Plant-Based Vegan
For the past several years I have been part of a CSA (community supported agriculture), where I get fresh produce from a local farmer every week from about April/May through November. This week on YouTube I’m showing you the first two weeks of the 2025 season, and how I prep and use my produce. Check […]
Walmart Grocery Haul and Easiest Meal Prep Ever
Check out the video below to see my Walmart grocery haul and how to batch prep meal componenets to easily put together whole food plant-based meals throughout the week. Watch to see step-by-step how I meal prep, and then see sample meals using those batch prepped items. Or for written directions for each of the […]
Realistic What I Eat in a Day: Whole Food Plant-Based
In this video I show you a typical day eating whole plant foods! From my regular breakfast of oatmeal to my tacos for dinner. Eating plant is always filling and delicious! Breakfast No surprises for breakfast! I ate my usual blueberry oatmeal and green smoothie. Today’s smoothie included 5 ounces of power greens, small rib […]
Aldi Grocery Haul and Meal Prep
Is it possible to follow a healthy whole food plant-based lifestyle while shopping at Aldi? This week I tested it out, buying only ingredients from Aldi and prepping meals for the week. Check out the video to see the haul and find recipes for the meal prep below. Spinach Quinoa Tofu Baked Frittata Ingredients Directions […]
Vegan Grilled Cheese and Tomato Soup
In this video I recreated one of my favorite meals. Find the written recipes below! Grilled Cheese Sandwich Ingredients Directions Tomato Soup Ingredients Directions
Holiday Appetizers: Breaded Tofu and Zucchini with Cheesy Sauce
Try these tasty vegan party foods for your next holiday gathering! Watch the video for the details or find the recipes below: If you need a sweet treat to go along with it, try some of these whole food plant-based desserts! Breaded Tofu and Zucchini Ingredients Breading Ingredients Directions “Honey” Mustard Ingredients Directions Cheesy Sauce […]
Pizza Casserole
Jump to the recipes with the links listed below: This pizza casserole is one of my new favorite meals! I love regular pizza, but it can be a hassle to make the pizza crust. And on my whole food vegan diet, it’s hard to find healthy store-bought crusts. Using this noodle base for the casserole […]