Using the same base ingredients and adding different flavors you can make all kinds of different patties to suit your tastebuds! Check out the video below to see how easy it is to make 3 of my favorite bean patties. Or click the below links to jump to each recipe. “Meatloaf” Bean Patties Ingredients Directions […]
Jump to the recipes with the links listed below: This pizza casserole is one of my new favorite meals! I love regular pizza, but it can be a hassle to make the pizza crust. And on my whole food vegan diet, it’s hard to find healthy store-bought crusts. Using this noodle base for the casserole […]
Today I’m showing you how simple it is to cook without oil. If you’re used to sautéing with oil it can be intimidating to think about how to do it without. But if you’ve decided to try a healthy whole food vegan diet free of processed oils, it is really quite simple. Watch my latest […]
BBQ sandwiches are my favorite! And this BBQ tofu and jackfruit is so chewy, crispy, tangy, and delicious! Perfect for sandwiches or adding on top of baked potatoes or vegan mac and cheese. If you need a great whole food vegan BBQ sauce check out my homemade BBQ sauce recipe and then watch on Youtube […]
These taco-flavored lentils are a great item to batch cook and keep in the fridge or freezer. Add them to a nacho bowl, make some quick tacos, or simply throw them on top of rice or a baked potato with your favorite veggies for fast and easy meals.
It’s hard to find a healthy vegan BBQ sauce at the store. Most traditional BBQ sauces are loaded with high fructose corn syrup, various oils, tons of sodium, plus questionable “natural” ingredients and preservatives. Furthermore, some are not vegan as they might even contain anchovies or honey. If you do manage to find sugar-free or […]
These cookies have just the right amount of sweetness for an every day treat! Made from wholesome ingredients, you can feel good about snacking on these cookies. Watch the YouTube video to see how quickly these come together and find the written recipe below! If you like these, you might also like my Lemon Goji […]
More often than not, I’m simply using a splash of balsamic vinegar as a salad dressing. But when I want a little more, this is my go-to. It’s so easy you can make just enough for one salad, or make a large batch to use for several days. I’ve written up the recipe below for […]
It’s another what I eat in a day video! But this one is a little different. My fridge went out! I rely on my fridge for my whole food vegan diet to keep all my fresh veggies cold. Luckily I was able to keep some things in my garage as it is winter and the […]
It’s another CSA cooking week! CSA stands for Community Supported Agriculture. This is a way to support local farmers and to learn more about where your food comes from. Every CSA might be a little different, but the basic idea is you pay a farmer upfront for a whole season of produce. In today’s YouTube […]