Watch the video for tips and tricks for creating your own whole food plant-based salad dressings without oil. And get the written recipes for a few samples below. Italian Red Wine Vinaigrette Ingredients Directions Chili Lime Mango Dressing Ingredients Directions Creamy Roasted Garlic Dressing Ingredients Directions Avocado Herb Dressing Ingredients Directions
These three easy casseroles are made with only 4 whole food ingredients! Perfect for an easy meal as is, or check out the notes for a few ideas to jazz them up with a few extra ingredients. Jump directly to the written recipes using the links below, or watch the YouTube video to see how […]
Amy’s brand soups are a convenient plant-based option. But they can get pricey, and they’re loaded with excess sodium and oil! Below I’ve recreated Amy’s Black Bean Chili, but this version is simple, affordable, and SOS-Free! Check out the video below to see my method for recreating any packaged meal. Looking for more like this? […]
In my family we try to avoid added salt, oil, and sugar when we can. Unfortunately most marinara sauces at the store have an excess of at least one of these, if not all three! So my mom came up with this SOS-Free Marinara Recipe, and it is so good you can’t even tell it […]
Taco salad or nacho bowls are my favorite go-to meals. They are so easy to throw together, are really versatile, and are always delicious. Check out the video to see how easy it is to build a bown, or find the basic template below. Meal Template Change it up everytime you make it, and enjoy!
This is a recipe I came up with a few years ago. But I keep coming back to it whenever I’ve got a haul of summer squash. It’s very versatile and forgiving so you can adjust the ingredients and it still comes out ok. Here is the most up-to-date version.
