Who doesn’t love a good sheet pan meal? In this week’s video I’m making a delicious, no-fuss meal with some of my favorite cruciferous veggies. Roasted veggies are always delicious, but the red cabbage in this recipe is a definite winner! If you haven’t tried roasted broccoli or cabbage, you’re missing out! Watch the video […]
This week I’m showing you how I throw together a quick one-pot dinner. The exact ingredients and amounts aren’t what’s important. The idea is just to throw together what you have so you can always throw a meal together with little or no planning required. I encourage you to look at what is in your […]
This dish is a combination of some new-to-me ingredients that I wanted to try out: black rice noodles and Za’atar spice blend. I recently discovered black rice noodles in an episode of Jane and Ann Esselstyn’s Youtube show. So I decided to use them here. Regular rice noodles would work just as well, or you […]
Most dressings out there on the market use tons of oil. If you avoid highly processed and refined products like oil, try this oil-free template for dressings. Start with lemon juice and vinegar (or pick one or the other), add a little bit of date syrup, mustard (I like dijon), and any herbs and spices […]
Last week we had a major snowstorm with 10 inches of snow and quite a bit of ice mixed in as well. While the roads were clear enough by the weekend that I could have gone grocery shopping, I didn’t really feel like venturing out. And I have a freezer and pantry stocked up for […]
I like to meal prep, but I usually do it without a plan. I know that sounds like the opposite of what most people tell you to do. But when you learn this method, it takes the stress of planning out of the equation. I cook based on what I have and what looks good […]
I know I already did 5 days of oatmeal recently, so you may be sick of hearing about oats. But oats are so healthy and one of my favorite foods. I love to find every way to incorporate more into my day. These snack cookies are perfect. They are not too sweet, but so tasty. […]
Last but certainly not least in our 5 days of no repeat oats is chocolate cherry! Who doesn’t want chocolate for breakfast? Chocolate and cherries are the base of this recipe, but you can really use any fruit you like with chocolate. I’ve done strawberries, blueberries, and I really love raspberries with chocolate. Oh and […]
Our week of no repeat oatmeal is almost over. Today we’re going with a classic. I think berries and oatmeal is probably the most common, stereotypical whole food vegan breakfast. And for good reason! Berries are some of the most nutritious fruits out there and they are so tasty. I try to eat them every […]
It’s day 3 of no repeat oatmeal week! Peach cobbler was one of my favorite desserts as a kid. So of course I had to make a breakfast out of it! If you cook your steel cut oats from scratch on the stovetop and add peaches they get really soft and sweet like cobbler. But […]