This week we’re exploring different ways to enjoy your oatmeal. Get a wide array of nutrients from the variety of fruits each day, and the flavors keep your taste buds happy! It’s day two and this dynamic duo of fruits is one of my favorites: mango and blackberries. This combo is also great in smoothies! […]
Yesterday I showed you how to batch cook oats so you have 5 servings ready to go for the week. For the next 5 days I’ll share different ways to enjoy those oats so breakfast is never boring! This first recipe makes me feel like I’m eating apple pie for breakfast! I use the term […]
Farmer’s Market (Or Seasonal) Cooking Summer is coming to a close and it’s time to use up those summer veggies! Often my weekly menu is determined by what looks good at the farmer’s market. If you follow my method for building a balanced plate which includes whole grains, legumes, fruit and veggies, it is easy […]