Author: Show Me MO Vegan

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Whole Food Vegan Christmas

This week on Youtube I’m showing you what I ate over the holidays. I spent Christmas with my parents who also follow a whole food plant-based diet. We enjoyed a whole food vegan holiday meal. Green Bean Casserole We made a green bean casserole recipe from Plant Based Dads. We didn’t exactly follow their recipe, […]

Recipes

Easy One Pot Soup to Use Up Leftover Veggies

Jump to Recipe This week I’m showing you how I use up leftover veggies. I always try to have plenty veggies on hand through the week, but not so much that I end up wasting anything. As much as I try to get just the right amount, there’s bound to be times when they don’t […]

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What I Eat: Whole Food Vegan Thanksgiving

Begin Vegan During the Holidays This year was my second Thanksgiving as a whole food vegan. If you’re vegan or plant-based, you know that holidays are generally pretty tough. Usually the vegan is the odd man out. Even if you don’t mention anything about it, inevitably it will come up and make people uncomfortable. You […]

Recipes

Chickpea Millet Salad and Pickled Peppers

Check out how I use my local produce to make easy whole food vegan meals. As part of a CSA (community supported agriculture) I get a box of produce each week from a local farmer. In this week, I took almost everything I got and made a delicious Chickpea Millet Salad. Watch the video and […]

Recipes

Swiss Chard Enchiladas, Oil-Free

I received some absolutely GORGEOUS swiss chard in my CSA share this week. So it was meant to be that Gaz Oakley of Avant-Garde Vegan’s latest recipe was a Chard Enchilada. I adore Gaz’s videos and recipes. As a professionally trained chef, everything he does is beautiful. But he often uses ingredients I personally don’t […]

Recipes

Vegan Sushi: Whole Food Plant-Based

In my latest video I experimented with making sushi for the first time! While it is more complicated than I usually make my food, it wasn’t as difficult as I thought it would be. I started by making a couple sushi rolls, but also tried a sushi bowl for an even easier meal. Check out […]

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What I Eat in a Day: Working from Home

Check out what I ate on a work-from-home day, plus see how my spider plant is doing! On this day I also did a little yoga, a dance workout, and got a fun food surprise from my mom. Watch this week’s video to see everything and below that find recipes for a couple of the […]

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How to Chop an Onion

It seems like chopping an onion should be pretty easy, right? But if you’ve never done it before, I can understand how it might be intimidating. Plus if you watch other people to learn, you’ll find that everyone does it slightly differently. So how do you figure out the best way to do it? You […]